There are a couple of things that I have come to know more fully and that have stuck with me for more than a month after Zambia, so I figure they're here to stay.
The importance of Trust and the importance of Prayer.
I'm still trying to figure out what exactly that means, but I wanted to get the blog ball rolling again after a prolonged absence, so, cryptic it is!
Also, (and this one's for you Ted) I've been running a couple times a week recently. Today I did my best 4k yet. All times are compared to last week's times to facilitate my own personal ePat-on-the-back:
Also, (and this one's for you Ted) I've been running a couple times a week recently. Today I did my best 4k yet. All times are compared to last week's times to facilitate my own personal ePat-on-the-back:
- K 1: 4.30 (4.49)
- K 2: 4.41 (4.37)
- K 3: 4.10 (4.45)
- K 4: 3.38 (4.20)
Wooha! Have a sweet weekend ever'body,